







- Overview
- Cost
- Sickness
- Next Trip
- Grade
- Itinerary
- Information
- Equipment List
Summary walk through villages, then climb through forests into the Annapurna Sanctuary, a valley surrounded by high Himalayan peaks. A great opportunity to get into the mountains without altitude problems of the Mt Everest region. The site of the Annapurna south faces Base Camp, is a spectacular short trek. though it has some steep climbs, the trek is not difficult. You can make the trek from Pokhara to Annapurna base Camp and Back in as few as 11or 12 days, but it is best to allow two weeks to fully appreciate the high altitude scenery. A diversion to Ghorepani on the return route provides a view of Dhaulagiri from poon Hill.
Annapurna Base Camp Trekking
Total tripduration: 18 days
Hotel in Kathmandu: 4 nights
Hotel in Pokhara: 2 nights
Trekking duration 12 days
Facts of the Trip
| Starting from: | Nayapul (Drive from Pokhara 1 hour) |
| Ending at: | Nayapul (By Bus or Car) |
| Grade: | Moderate |
| Highest access of the trek: | 4,200m. (Annapurna Base Camp) |
| Culture: | Different Community with majority of Gurungs & Magars influences. |
| Mode of trekking tour: | Lodge Trek - Recommended one or camping trek. |
| Himalayan sights: | Annapurna I- 8091m. Annapurna II-7937m.Annapurna III-7855m, Annapurna IV- 7525m, Annapurna South 7819m, Varaha Shikhar 7847m, Himchuli 6441m,Dhaulagiri 1- 8163m, Dhaulagiri II- 7751m, Nilgiri 6940m, Thapa Peak 6015m, Tukche Peak 6920m, Machhapuchhre 6993m, Mardi Himal 5588m. Singu Chuli 6500m, Tharpu Chuli 5663m. Gangapurna 7483m, Lamjung Himal 6931m, more |
| Most Attraction of the trek: | Different Community with majority of Gurungs & Magars and Great Himalayan landscape etc. |
Outline itinerary:Â
Day 01: Arrival in Kathmandu: O/N Hotel
Day 02: Sight seeing Kathmandu: O/N Hotel
Day 03 Kathmandu to Pokhara: O/N Hotel
Day 04: Trek Pokhara-Dhampus (1650 m): O/N lodge
Day 05: Dhampus-Landrunk (1646 m): O/N lodge
Day 07: Chhomrong to Divan, Himalaya hotel [2850m]: O/N lodge
Day 08: Rest day O/N lodge
Day 09: Dovan to Machhapuchhare base camp [3700m]: O/N lodge
Day 10: Machhapuchare Base Camp to Annapurna base camp [4130m] O/N lodge
Day 11 Bamboo to Tadapani: O/N lodge
Day 12 Tadapani to Ghorepani: O/N lodge
Day 13 Ghorepani to Poonhill to Hile: O/N lodge
Day 14 Hile to Pokhara: O/N Hotel
Day 15: Pokhara: city tours. O/N Hotel
Day 16: Drive back to Kathmandu. O/N Hotel
Day 17: Sight seeing in Kathmandu. O/N Hotel
Day 18: Depart Kathmandu.
Note: 01: It is very important to mention what does the price include and exclude. We clarified our services such hotel reservation, sight seeing in Kathamndu valley and transportations day to day itinerary.
Note: 02:Â Â Unforeseen Cost such as Flight Cancellation or Delayed, Sick in Trekking, and Helicopter rescue in Trekking, Cost due to bad weather etc which is out of our control
IMPORTANT NOTE:
The safety and security of clients is a matter of great importance for us. All of our trips are led by qualified professional and government license holder guides and they have received adequate training from the government of Nepal. We always carry first aid kits in our trip. Out duty is to work hard for you safety and comfort, no matter where we go. Therefore, we work very honestly to provide you with Himalayan experience following willingness your. Please feel free to put forward your queries for making your trip significant and memorable.
 Annapurna Base Camp Trekking service Includes - Annapurna sanctuary trekking in Nepal
Group Size |
1 pax |
2 – 4 pax |
5 – 8 pax |
9-12 pax |
Currency |
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|
|
|
Dollar (US) |
Inquiry |
789 |
690 |
590 |
1. Transportations from Airport – Hotel – Airport Car, Van, Heice and Coaster
2. All ground transfers by private vehicle Kathamndu – Pokhara - Kathmandu
3. Welcome dinner with Live Nepalese Cultural Program.
4. Accommodation in Pokhara two Nights ( BB plan government tax and Vat) Hotel category 3 / 4 stars
5. English Speaking experienced Sherpa, Govt. Trained/Licensed Holder guide
6. Porters ( One porter for 2 persons basis, Max 30 KGS per porter from Pokhara – whole Trek Pokhara
7. Transportation fully day in Pokhara for Sight seeing and trekking guide
8. Local Transportations Pokhara Nayapul – Pokhara Car, Van, Heice and Tourist bus for pick up and drop
9. Full board basis during trekking, Breakfast, Lunch, Dinner, Tea coffee and Bed
10. Annapurna conservation fee, TIMS permits & Any required permits or Official Documentation
11. One Sherpa,(guide assistance) group size more than 4
12. Personal insurance for Nepalese staffs.
13. Accommodation in Kathmandu 4 Nights (BB plan and government taxes) Hotel categories are of four stars (click for Hotel services)
14. Private Transportation, Car Van, haice and Coaster for Sight seeing in Kathmandu as per our itinerary (click for Transportations)
15. Guided sightseeing around Kathmandu Valley with all applicable entrance fees as per our itinerary. (Click for tour in Kathamndu)
 Annapurna Base Camp Trekking service excludes - Annapurna sanctuary trekking in Nepal
1. Beverages ( Coca, mineral water and beer )
2. (Lunch & Dinner) in Kathmandu / Pokhara - keep $ 10 to 14 for per meal in Tourist restaurant
3. Tips for driver and guide (mandatory)
4. Travel insurance,
5. Personal expenses, what are not mentioned in above services?
6. International roundtrip Airfare
7. Hot Shower, Battery Charges, and Hitter Charge
Altitude sickness often known as Acute mountain sickness (A.M.S.). In general, it may occur when people ascend too quickly, normally in altitudes of over 3000 m. In order to minimize the risk, we manage to have acclimatized in between the trek for few days. Most people feel some effect of altitude, shortness of breath and possibly a light headache, which is fairly common. Acute mountain sickness is very different and normally involves a severe headache, sickness and loss of awareness. In almost every potential case, there are enough warning signs to take precautions.
Our health expert and trained guide will let you know about every health related requirements in advance. So, you should not be worried about it. However, we recommend you to get advice from your travel doctor or health advisor before you leave. We hope the following information will give you some ideas about altitude sickness to minimize its effect.
There are three stages of altitude sickness and symptoms.
1. Normal AMS Symptoms - Should expect but not worry.
Following are the normal altitude symptoms that you should expect but not be worried about. Every trekker will experience some or all of these, no matter how slowly they ascend.
-Periods of sleeplessness.
-Need more sleep than normal (often 10 hours or more)
-Occasional loss of appetite?
-Vivid, wild dreams especially at around 2500-3800 meters in altitude.
-Periodic breathing.
-The need to rest/catch your breath frequently while trekking, especially above 3500 meters.
-Runny nose.
-Increasing urination while moving to/at higher altitudes.
- Dizziness.
2. Mild AMS Symptoms - NEVER GO HIGHER
Many trekkers in the high valleys of the Himalaya get mild AMS, admit or acknowledge that you are having symptoms. You need to have only one of the following symptoms to be getting altitude sickness.
-Mild headache.
-Nausea
-Dizziness.
-Weakness.
-Sleeplessness.
-Dry Raspy cough.
-Fatigue/Tired.
-Loss of apatite.
-Runny nose.
-Hard to breath.
What to do if a mild symptom doesnt go way?
-If you find mild symptoms developing while walking, stop and relax (with your head out of sun) and drink some fluids. Drink frequently.
-If mild symptoms developing while walking, stop have rest, drink some fluids and take 125-250mg Diamox. Diamox generally takes one to four hours to begin alleviating symptoms. Drink more water and consider staying close by.
-If symptoms develop in the evening, take 125-250mg Diamox and drink plenty of fluids again.
-If symptoms partially go away but are still annoying it is safe to take another 250mg Diamox 6-8 hours later.
-If mild symptoms continue getting worse try descending for a few hours which may be more beneficial than staying at the same altitude. Going higher will definitely make it worse. Youre here to enjoy trekking not to feel sick.
3. Serious AMS Symptoms - IMMEDIATE DESCENT
-Persistent severe headache.
-Persistent vomiting.
-Ataxia (loss of co-ordination, an inability to walk in a straight line, making the sufferer look drunk)
-Losing consciousness (inability to stay awake or understand instructions
-Mental confusion or hallucinations.
-Liquid sounds in the lungs.
-Very persistent, sometimes watery, cough.
-Difficulty breathing.
-Rapid breathing or feeling breathless at rest.
-Coughing clear fluid, pink phlegm or blood (a very bad sign).
-Severe lethargy/fatigue.
-Marked blueness of face and lips.
-High resting heartbeat (over 130 beats per minute)
-Mild symptoms rapidly getting worse.
Prevention of Acute Mountain Sickness (AMS)
- Allow sufficient time for acclimatization (After 3000 meters).
- Dont make rapid Ascent. Dont go too far too fast.
- No Alcohol, Sleeping pills and Smoking.
- Drink more fluid 3-4 Liters a day, clean water-boiled or treated / tea / coffee / soup / juice etc.
-Climb high and sleep low.
-Do not trek/travel alone, take guide/porter.
-Follow the advice from your guide, hotel, local, and guidebook.
- Descent if mild symptoms rapidly getting worse.
-Never leave or descent sick person alone.
-Avoid getting cold.
-Take an easy and comfortable trekking route even if its longer.
First Aid Kit
This is the basic list to cover the more common ailments that affect trekkers. Climbing groups, expeditions and trekkers going to isolated areas will need a more comprehensive kit.
-Bandage for sprains
-Plasters/Band-aids
-Iodine or water filter (optional)
-Moleskin/Second skin - for blisters
-Antiseptic ointment for cuts
-Anti-bacterial throat lozenges (with antiseptic)
-Aspirin/Paracetamol - general painkiller
-Oral rehydration salts
-Broad-spectrum antibiotic (norfloxacin or ciprofloxin)
-Anti-diarrhea medication (antibiotic)
-Diarrhea stopper (Imodium - optional)
-Antibiotic for Guardia or similar microbe or bacteria
-Diamox 250/500mg (for altitude sickness)
-Sterile Syringe set (anti-AIDS precaution)
-Gel hand cleaner.
The Royal Chitwan National Park has 6 premier jungle resorts scattered inside its boundaries. These secluded resorts are the perfect place to experience the true safari atmosphere of the Terai. All the jungle activities are just a step away and there's always a chance to spot wildlife. The resorts have offer individual cottages with a private bath or well managed luxury tent camps to stay in. You will be in the heart of the park surrounded by the soothing jungles of Nepal. The accommodations outside the park are more budget type guest houses. Even you are planning to do a budget trip we can arrange reservations at one of the best lodges outside and it is also include inside jungle activities and both way transportation.
2 Nights/ 3 Days Schedule:
Day 01: Arrive, meet and transfer via boat across the Narayani river to Resort. On reaching resort, our guest relations officer will brief guest.
1:00 p.m.: Lunch.
3:30 p.m.: Elephant Safari / Jungle Walk / Nature walk with Boat ride.
8:00 p.m.: Dinner.
Day 02:
5:30 a.m.: Wake up call followed by tea/coffee.
6:00 a.m.: Bird watching / Elephant Safari / Jungle walk.
8:00 a.m.: Breakfast.
9:30 a.m.: Crocodile walk. A 45 minutes walk through grassland and forest upstream of the Narayani river. Board boats to observe crocodiles along the bands while floating back to the camp.
1:00 p.m.: Lunch.
3:30 p.m.: Elephant Safari /Jungle Walk / Visit Observation Tower / Nature Walk with Boat Ride.
8:00 p.m.: Dinner.
Day 03:
5:30 a.m.: Wake up call followed by tea/coffee.
6:00 p.m.: Bird Watching / Elephant Safari / Jungle Walk.
8:00 p.m.: Breakfast.
9:30 p.m.: Departure.
3 Nights/ 4 Days Schedule:
Day 01 & 02: same as above
Day 03:
9:30 a.m.: (Option 1) Boat Excursion to Amattari Ghat followed by a full day Nature Trek to the Churia Hills. Pack lunch enroute and return by landrover / jeep.
9:30 am: (Option 2) Visit a local village to see and learn about the people of Chitwan. Return to camp.
1:00 p.m.: Lunch.
3:30 p.m.: Boat excursion to Amaltari Ghat and return by jeep / landrover.
8:00 p.m.: Dinner.
Day 04:
5:30 a.m.: Wake up call followed by tea/coffee.
6:00 a.m.: Bird watching / Elephant Safari / Jungle walk.
8:00 a.m.: Breakfast.
9:30 a.m.: Departure.
Note: We organize tours depending upon your time and suggestions. So can have as short as 2 night 3 days and long can be over 6 nights 7 days.
Our Tour Packages:
Trekking in the Himalayas of India and Nepal requires good health and reasonable physical fitness. Physical capabilities can be enhanced by pre–trek training; hill–walking or stair climbing, jogging 3 miles or cycling 5x a week (minimum). Be sure to work up to your training, especially if it is not already a part of your weekly routine. It is essential to choose a trek that is well within your capabilities.
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Grade 1 involves trekking in the altitudes of about 2500m or less, it is relatively easy walking up to 4/5 hrs/10/12km per day, with the occasional longer walk. These treks can be enjoyed by anyone who leads a reasonably active life.
Moderate ![]()
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Grade 2 involves some longer walks, and easy to moderate trekking in altitudes between 2200m and 3250m for up to 5/6 hrs/13/14km per day. Some previous hill-walking experience is desirable. Grade 2 may best be described as mild to moderate.
Strenuous ![]()
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Grade 3 involves moderate trekking to altitudes of 32,00m to 4,000m for up to 7 hrs/15km per day, some pre-trek training is advisable. Hill walking experience, a reasonably fit body and good stamina are essential for these kinds of treks, which are generally longer (minimum 2/3 weeks) and more strenuous (long ascents/descents, steep gradients, rough ground).
Grade 4 involves strenuous trekking in the altitudes predominantly above 4,000m with excursions and pass crossings of between 5,000m and 5700m. Pre-trek training
is essential.
You need to be very fit for these treks, capable of carrying a backpack, possess a fair degree of stamina and familiar with mountain walking. We include treks, which involve river, moraine, glacier and snow crossing in this category.
Trekking Season:
The traditional trekking season in Nepal is from October to May, with October and November generally recognize as having the best weather for trekking. There are four seasons in Nepal. Each season has its distinct attraction to offer. The seasons are classified as follows:
Autumn (September-November)
This season offers excellent weather and tantalizing mountain views. Temperature is moderate, making it a good time for any trekking. The skies are generally clear with outstanding views. Occasionally short storms may dump considerable snow at high altitudes.
Winter (December-February)
The winter, there is usually snow fall only at the higher elevations, but risk winds and colder temperatures generally confine trekking to lower elevations. If you are looking for suitable and incredible scenery. This is a great time to Trek in lower elevations.
Spring (March-May)
Different varieties if wild flowers, specially the rhododendrons make the hillside above 3000 m. a hunting paradise during this season. It is mildly warm at lower elevations and at higher elevation, over 4000m, the Mountain View are excellent while the temperature is quite moderate.
Summer (June-August)
Most of Nepal is affected by the challenging al lower elevations although up high, mountainsides and meadows explode with flowers and lush vegetation there are very few trekkers in Nepal during the Summer, making it a great time to interact with the Nepali people and experience a quieter and less busting time in Nepal.
Day 01 : Arrival in Kathmandu.
Flying to Kathmandu along the northern border of Nepal on a clear day is in itself an exciting and memorable experience. As you fly, the panoramic view of snow-capped Annapurna mountain range greets your sight. After the completion of Visa formalities, you have to come downstairs to collect Luggage and proceed to outside from terminal Building. Please look at your Printed Name and Our Company Signboard Annapurna Foothills Treks & Exp and follow them. Meet our representative and then you will be transferred to hotel. You will be served free welcome drinks, tea or coffee or juice at the time of check in.
TThe Managing Director or The Manager of company will meet you in hotel and will brief about the trip. You should clear your dues before we proceed for the trip. You are free to relax or explore around the city in the very first day.
Day 02: Sight seeing Kathmandu
After the breakfast in the morning, our city guide will come to the hotel with vehicles and then we leave hotel to visit Kathmandu Darbar Square, the house of living Goddess Kumari, the ferocious Kal Bhairab, The Red Monkey God and hundreds of erotic carvings. Swayambhunath is the worlds most glorious Buddhist Chaityas.It is said to be 2000 years old.
Boudhanath is a huge Buddhist stupa located about 7 km east of Thamel. It stands on a massive mandala style platform and has features similar to the Swayambhunath, though it is bigger than Swayambhunath in size. It is said that this stupa was built during the 5th Century. Every year, Thousands of pilgrims from Nepal and neighboring countries visit Boudhanath, particularly in winter and Pashupatinath temple. Pashupatinath temple is one of the biggest Hindu temples.
Day 03 Kathmandu to Pokhara:
Early in the morning, transfer to pokhara bus station & drive seven hours to Pokhara, check in at hotel and evening Phew lake exploration.
Day 04: Trek Pokhara-Dhampus (1650 m)
After breakfast, we take 45 minutes drive to Suikhet Phedi (1130m), where our trekking crews will be waiting for us. Then we start the trek ascending the trial, from here the path diverts and climbs the ridge above the Yangri Stream and reaches the village of Astam at the top of the ridge. Follow the ridge west through the Henjakot & reach to Dhampus, from here one can have a closer view of Mt. Machhapuchre & Annapurna South. Over night stay lodge.
Day 05: Dhampus-Landrunk (1646 m)
we start the trek & ascend up for an hour through the dense forest of Rhododendron & Orchid to a Pass at 2160 m then descend gradually for another an hour to reach Ghatte Khola for lunch. Then continue the slope downhill to Landrung. . Over night stay at lodge.
Day 06: Landrunk to Chomrong:
The first village you can be at Landruk (1646m), a typical Gurung (out of ethnical group) community. High on the opposite side of the river, you can explore the village of Ghandruk . From this point, the trial descends along terraced slopes & forest down to the river. After crossing the river at New Bridge, your trial moves to steep ascend 500m and join with the trial from Ghandruk.From here it is a short & fairly walk to Chomrong (2000m).Chomrong is a village which offers a spectacular views of Annapurna south & Machhapuchhre. . Over night stay at lodge.
Day 07: Chhomrong to Dovan, Himalaya hotel [2850m]:
here, the trail descends via a stone staircase, eventually crossing the Chhomrung Khola. Participants climb high above the Modi Khola, traveling its west bank, and pass through forests of bamboo, rhododendron and oak. This portion of the day’s trek is followed by yet another ascent to Kuldi before finally descending a long, steep, stone staircase to Dovan. we stay overnight at Dovan at lodge.
Day 08: Rest day
You spend your entire day taking complete rest, planning for forthcoming trips and getting accustomed to your trekking destinations. Over night stay at lodge.
Day 09: Dovan to Machhapuchhare base camp [3700m]
Your next destination is to reach Machhapuchhare base camp.
You ascend and descend as your route opens up new trails. On climbing steeply for a while, you approach Hinku Cave . This course follows zigzag paths of stones. After walking for 3 to 4 hours, you enter the Annapurna circuit Sanctuary, a huge amphitheater enclosed by a solid wall of snow-capped peaks which include Annapurna I, II, III and IV and the fish tail spire of Machhapuchhare. Several lodges and Annapurna inns are spotted at Deorali and Bagar. Finally, you will find yourself at Machhapuchhare Base Camp, a grassy moraine platform. You can rest at one of the lodges, and treat yourself with hygienic food. Over night stay at lodge.
Day 10: Machhapuchare Base Camp to Annapurna base camp [4130m]
On hiking the Annapurna circuit trail for 2 hours, you descend a small ridge branching out from the mountain pass to mountainside with widespread terraced fields showcasing tranquil meadows and lush fertile farming land. As you reach Annapurna South Base Camp, witness awesome picturesque landscapes, majestic panoramic view of snow-capped mountainous peaks and varied Himalayan cultural settings tucked beneath the southern slopes of the Annapurna massive. Thereafter, you head back down to Bambo. Over night stay at lodge.
Day 11 Bamboo to Tadapani
The trial descends down to Kyumrong and all the way to Tadapani. From the trial, you can have superb view of Annapurna I, Nilgiri, Dhaulagiri etc. and the forest of rhododendron flower. Over night stay at lodge
Day 12 Tadapani to Ghorepani:
Ascend the walk with magnificent view of western Himalaya , all the way to the base of best view point of Poonhill called Ghorepani.This point can be accessed either from Tirkhedhunga or from natural hot spring Tatopani. Over night stay at lodge
Day 13 Ghorepani to Poonhill to Hile:
An hour climb from Ghorepani, you can reach at Poonhill (3200m) from where you can explore beautiful mountains such as Dhaulagiri, Nilgiri, Annapurna I & Annapurna south. It is best at dawn. After returning from Poonhill, you descend to Hile is small Gurung Village.
The large Magar villageUlheri path descents some stone steps to tirkhedhunga.The trial goes through cultivated area and some pastures to dense forest of rhododendron, Danphe and azalea mixed with giant conifers. Tirkhedhunga or Hile
Day 14 Hile to Pokhara:
From Hile 3 hours walk Nayapul and drive to Pokhara, then driving to Pokhara for an hour by private vehicle. We have short and easy walking on this day. Overnight stay at Hotel with breakfast included.
Day 15: Pokhara: city tours. Your sightseeing trip will start at 9AM in the morning after breakfast. Places we visit are Fewa Lake , Devis water fall, Museum, and Gupteshower cave. You will have relaxing afternoon. Overnight stay at hotel with breakfast included. .
Day 16: Drive back to Kathmandu: (1345 meters) Overnight stay at the hotel in Kathmandu . If you are interested in continuing on to Chitwan Jungle Safari, River Rafting Adventure or any other tours you can start today.
 Day 17: Sight seeing in Kathmandu.Â
After breakfast, our city guide reaches in Hotel with Vehicles, then we drive to Bhaktapur Durbar Square. Bhaktapur is one of the oldest cities in Kathmandu valley. It is well known as Living Museum. Old brick paved enclave of old Royal palace, Nyathapola Temple, Datatriya temple, exquisite artwork offers a picture of the grandeur of medieval Nepal. And Patan is located 7 km away from Kathmandu, this city has many 15th to 17th century, Hindu and Buddhist, monuments built during the Malla dynasty. The most important area with many monuments is the Patan Durbar Square. (Culture program) Â Over night stay at Hotel.
Day 18: Depart Kathmandu: Our Nepalese support team will take you to the airport for your flight back to home. (Or stay longer for short tours such as game drive at National parks, rafting, Tibet tours, mountain biking etc).
ACCOMMODATION
Trekking in the Annapurna region does not need tremendous logistics in terms of accommodation, as you will find plenty of clean and friendly lodges along the trail. We stay in single rooms where possible, but often you will have to share. Facilities in tea houses are limited but good enough to offer you a comfortable stay and hygienic meals. A few have electric lights and all have a spacious dining room-lounge. We will accommodate you and your group in local lodge available each day. Please remember that some of lodges are very basic and a sense of adventure is necessary.
We have a pool of hotels in Kathmandu under 3 Star categories which we provide to clients in connection to this itinerary, unless it is mentioned otherwise or clients have a special choice. You can check on the description of such hotels through our website.
MEALS & DRINKING WATER
On this trek, we provide standard breakfast; lunch and three course dinner, tea or coffee will also be included with each meal. Your guide will help with menu selection and ensure that you get the best value meals possible. Although the food is usually plentiful and delicious, you should be aware that the menu is not normally extensive. Most teahouses offer a variety of rice and noodle dishes, as well as soup and seasonal vegetables. A variety of cereals, bread and egg dishes are generally available for breakfast. There will also be plenty of snacks available such as biscuits, chocolate and soft drinks and in some areas you will find fresh fruit in season. You can buy sealed water bottle from local lodge and shop en route or you can also ask your guide to fill your water bottle with boiled water and treat with water purification pills.
LUGGAGE WHILE TREKKING
During trek, your main luggage will be carried by porters or pack animals (usually yaks or cross breeds). You simply carry a day pack with water bottle, camera, sun-screen, spare jacket, etc. - a small load that allows full enjoyment of the trek. A trek bag is ideal for your main luggage, plus a small lockable bag for travel clothes or anything that you do not need during trek which you can leave at hotel’s locker room/safe deposit box in Kathmandu for free of charge. Weight allowance at Nepal’s domestic airlines is 15 Kgs, excess weight is chargeable at USD 1 or more per Kilo depending on places.
TREKKING CREW
On tea house trek, you will be accompanied by a team of local crew whose aim is to make the trek as hassle-free and enjoyable as possible. The crew consists of a local leader (Sirdar or Headman) and a team of porters to carry all your gear. On average, there will be a ratio of one porter to every two trekkers. Sirdar speaks reasonable English, good enough to explain you about the places, local culture or any sight that catches your eyes.
GROUP SIZE
we bring together a small group of like minded people to give them a memorable and insightful travel experience with an invaluable opportunity to interact with each other in a fun-filled environment. Our travel group generally comprises of maximum 12 members. We need a minimum of 2 participants to run our fixed departure dates. For private trips, no minimum and maximum apply.
If you would like to travel independently or with your friends, families and colleagues, you are invited to choose any of the trips at your convenient time frame for any number of people (min 1 max 100 at a time).
TREK DURATION
We ensure liability as per indicated itinerary and list of services. If the holiday is cut short or completed earlier than the projected period upon client’s wish, we shall not be responsible or make refund against unutilized days or services. Clients need to pay extra for Hotels/services incurred in Kathmandu or elsewhere in such cases. Your travel insurance usually covers extra expenses on such cases.
VISA
All visitors except the Indian nationals must hold passport and valid visa. Visa can be obtained at the Nepalese diplomatic missions and consular office abroad. Visa is also issued at the entry points. It can be extended at the Department of Immigration, Bhrikutimandap, Kathmandu. Children under 10 years need not to pay any visa fee. People willing to get entry Visa at the air port or any of the land entry points are required to fill a visa form with passport photograph. So, please download form from the link below (visa form) and get ready while you are passing through the immigration Point.
Gratis visa for 30 days available only for tourists of SAARC countries
Multiple entry 15 days - US$ 25 or equivalent convertible currency
Multiple entry 30 days - US$ 40 or equivalent convertible currency
Multiple entry 90 days - US$ 100 or equivalent convertible currency
Tourist Visa Extension
* Visa extension fee for 15 days or less is US $ 30 or equivalent convertible currency and visa extension fee for more than 15 days is US$ 2 per day
* Tourist visa can be extended for a maximum period of 150 days in a single visa year (January – December).
RESCUE / EVACUATIONS
In case of a serious sickness or a casualty, which we believe will not happen; we will do everything to transfer you to the nearest hospital. Since you are entirely liable for all the expenses incurred in evacuation, please make sure that it is covered by your insurance before assigning for it or be prepared to pay on your own after getting back to Kathmandu.
INSURANCE
Before joining a tour, we recommend you to take a travel insurance which should cover cancellation, medical expenses, helicopter evacuation and emergency repatriation.
RESPONSIBLE TRAVEL
Wonderful environment of the Himalayas is also an extremely fragile one. Increasing population density and numbers of trekkers threaten the very beauty of Nepal. As deforestation is one of the greatest environmental threats, we do not have camp fires and use kerosene for cooking as an alternative fuel to wood.
We also discourage trekkers from using wood-fuelled hot showers in lodges along the way. Many lodges, however, now provide solar hot showers, a far more eco-friendly alternative.
Garbage disposal is another major problem and some of the busier trails can, at times, appear strew with litter. Our staff members are well motivated towards eco-friendly practices. We carry out all our garbage, apart from that which can be safely and easily burnt at the campsite. Our aim is to help protect and preserve this beautiful environment for future generations of trekkers to enjoy.
TRIP EXTENSIONS
In addition to your trek, we can organize extensions both within Nepal and other neighboring countries. You may want to try water rafting or a jungle safari in Nepal or Nepal Cultural Tour. You may as well take a trip to Tibet, India or Bhutan, whichever seems more appealing to you. Since the trek ends in Pokhara, one of the most popular tourist destinations in Nepal, it would be nice and relaxing for you to spend a day or two taking in the sights and sounds of this scenic city.
CARE FOR PORTERS AND STAFFS
we ensure that all the porters and other staffs going into high altitude conditions are provided with adequate clothing and equipment. We are the first ever company to supply high-altitude porters with crampons.
BOOKING CONDITIONS
1) It is a fundamental condition that you acknowledge that this is an adventure tour. This requires some flexibility. The day to day itinerary is taken as a guideline only. We can not be held responsible for any delays caused by International or domestic flights, strikes, Government regulations, weather or natural casualties etc. In such cases, Annapurna Foothills Treks shall be responsible for providing suitable alternatives which could be decided upon mutual agreement. If an agreement cannot be made, Annapurna Foothills Treks shall be only responsible for refund after deducting expenses already incurred.
2) Your booking will be confirmed by email once we have received 15% of the trip cost. If you cancel, the following scale of charges will apply:
DATE OF CANCELLATION (CHARGE INCURRED)
2 months before departure - loss of deposit 25 %
29 days to 2 months before departure – loss of deposit 40%
10 to 28 days before departure – loss of deposit 70 %
Less than 10 days before departure - loss of deposit 100%
BOOKING PROCEDURE
if you still have any queries regarding this trip, please don't hesitate to write us. We will respond to you within 24 hours. You can book a trip by e-mailing us at info@annapurnatreksexpedition.com or by phone: 977-1-9841579429
Luggage should be restricted to a frameless backpack, which must not weigh more than 12kgs (ideal – 8kg). We recommend a backpack over a suitcase for ease of transportation.
- Passport/Tickets/Vaccination Certificates/Spare Passport Photos/Travel Insurance Policy
- Money Belt
Recommended general packing list
- Travel towel (i.e microfibre material)
- Toiletries
- Biodegradable Laundry Soap
- Torch/Spare Batteries
- Sun Hat
- Anti-bacterial hand wipes/santitizer
- Sunglasses
- Camera – film/batteries/memory card/charger
- Travel alarm clock
- Sewing kit
- Reading material/Guide Books
- Padlocks
- Travel pillow
- Swiss army knife
- Travel clothesline
- Universal sink plug/Laundry Soap
- Pens and Notebook
Clothes and Footwear
- Light versatile clothes – cotton and quick drying (dark colours recommended)
- Underwear/socks
- Swimwear
- 2 x long trousers, these should be lightweight and comfortable, preferably cotton.
- 2 x shorts
- Skirt/dress
- Sarong/headscarf (particularly useful if you need to cover up quickly)
- 4 T-Shirts/2 Long-sleeve t-shirts
- Fleece (for cooler evenings)/Thermal underwear for high altitude areas
- 1 smart/casual outfit for evenings out
- 1 Waterproof/windproof jacket
- Comfortable walking shoes – trainers/sandals
- Hiking boots if any trekking involved
- Flip Flops / Thongs/ Jandals – also for the shower
Recommended First Aid Supplies
- Sunscreen
- Plasters/Bandage/Steri-Strips
- Antiseptic
- Blister pads
- Pain killers
- Diarrhorea remedies
- Moisturiser/after sun cream/lip balm
- Malaria Tablets (if required)
- Any prescription medication required (please inform the tour leader at your pre-departure meeting about these)
- Contact lenses and solution
- Cold/flu decongestants
- Antihistamines
- Travel motion-sickness tablets (i.e. natural ginger tablets)
- Contraceptives
- Mosquito Repellent
- Insect bite cream
- Tampons
- Tweezers





























































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