LOBUCHE PEAK CLIMBING IN NEPAL
 
Most mountaineers prefer to climb Lobuche peak. Lobuche east peak is one of the widely admired trekking peaks in Nepal . It offers many routes of climbing. The general route for trekking is from the south ridge. This peak consists of other several small summits.

We follow Everest base camp Trekking route Lukla, Namche bazaar, Thyanboche and up to Pheriche and then trekking  to Thugla. The base camp will be set up at 4,950m, near a lake in a rocky hollow at the base of the glaciated South-West Face. The views of Amadablam, Cholaste, Thamserku, Kantega peak and Tawache peak are superb view from here. You climb steep stone terraces and snow slopes just below the main glaciers on the South-West Face of Lobuche East. You climb steep snow and ice slopes using fix ropes and get access to the ridge overlooking Lobuche and the Khumbu Glacier where we fix the high camp. You follow the sharp snow ridge to the summit ridge.

 

Outline Itinerary for Lobuche Peak climbing in Nepal

Day 01: arrival in Kathmandu Overnight stay at Hotel  
Day 02: Sightseeing in Kathmandu Overnight stay at Hotel  
Day 03: Kathmandu – Lukla Phakdingma [2652m] Overnight stay at Lodge
Day 04: Phakdingma to Namche bazzar [3450m) Overnight stay at Lodge
Day 05: Namche Bazaar Acclimatization day Overnight stay at Lodge
Day 06: Namche  to  Tengbuche [3867m] Overnight stay at Lodge
Day 07: Tengbuche  to Dingbuce [4400m] Overnight stay at Lodge
Day 08: Dingboche Rest Day Overnight stay at Lodge
Day 09: Dingbuche to Lobuche [4910m] Overnight stay at Lodge
Day 10: Lubuche to Gorakshep [5100m] EBC (Everest Base Camp) Overnight stay at Lodge
Day 11: Gorakshep to Everest Base Camp – Lobuche Overnight stay at Lodge
Day 12: Lobuche to Lobuje Base Camp [5350m] Overnight stay at Lodge
Day 13 : Base Camp to  High Camp (5850 m) Overnight stay at Lodge
Day 14: Climb to the Summit [6119] and Return to Base Camp [5350m] Overnight stay at Lodge
Day 15: Base Camp  to Dingbuche Overnight stay at Lodge
Day 16: Dingbuche to Namche bazzar Overnight stay at Lodge
Day 17: Namche Bazzar to Lukla Overnight stay at Lodge
Day 18:  Fly from Lukla to Kathmandu Overnight stay at Hotel  
Day 19: Sight seeing in kathmandu Overnight stay at Hotel  
Day 20: Kathmandu – departure

Group Size	1 pax	2-4 pax	5 – 8 pax	9-12 pax
USD (US$)	Inquiry	1690	1380	1200

Lobuche Peak Climbing in Nepal  price Includes

1. Transportations from Airport – Hotel – Airport Car, Van, Heice and Coaster
2. Welcome dinner with Live Nepalese Cultural Program
3. Equipment: Trekking tents, Dining tent, Kitchen Tent, Toilet Tent, Table and chairs, Mattresses during the trekking & Peak climbing period
4. Accommodation in lodge trek 14 days (Breakfast, Lunch, Dinner, Tea coffee and Bed) 4 days camping Trek meals (Breakfast, lunch, dinner) Tea coffee and seasonal fruits
5. English Speaking experienced Sherpa, Govt. Trained/Licensed Holder guide
6. Equipment Fees for climbing guide
7. Climbing Rope, Ice screws, Snow bars
8. Staff: 1 Guide, 1 Cook, 1 Kitchen, 1 climbing guide & necessary porters
9. Climbing peak permit/s & other necessary fees
10. Personal insurance for Nepalese staffs
11. Our service charge
12. One Sherpa,(guide assistance) group size more than 4
13. Sagarmath National park  fee, TIMS permits & Any required permits or Official Documentation
14. Around Trip Airfare  Kathmandu – Lukla – Kathamndu
15. Local Transportations  Hotel - Airport  – Hotel Car, Van, Heice and Tourist bus for pick up / drop
16. Local Airport Tax

 

Lobuche Peak Climbing in Nepal price Excludes  

1. Hotel accommodation in Kathmandu can be managed upon your request
{Click for Hotels}
2. Sightseeing tours in Kathmandu can be arranged upon your request
Click for tour in KTM
3. Personal Insurance for travel to Nepal
4. Lunch & dinner in Kathmandu
5. Emergency Rescue evacuation
6. Trekking Sleeping bag
7. Personal expenses
8. Tipping (Tips)
9. Bar bills & beverage

Suggested Climbing gears:
Climbing boots, Crampons
Ice axe, Harness
Karabiners,
Tapes/slings,
Rock pegs, Helmet (crash hat)
Warm climbing trousers, Long cotton hiking shirts
Waterproof climbing jacket, Gaiters,
Sun hat, Light cotton athletic socks and wool,
climbing socks, Long sleeved cotton/woolen shirts,
T-shirts, Wool long underwear
Down high altitude, Sleeping bag
Down jacket/ trousers/vest, Climbing sunglasses
Sunscreen, Lip salve
Lightweight fleece, Fleece/wool for climbing
Head torch /batteries/bulbs, Lightweight thermal/ insulated ski gloves

Equipments are available in Kathmandu on sale and parts of this equipment can be rented too.

The Royal Chitwan National Park has 6 premier jungle resorts scattered inside its boundaries. These secluded resorts are the perfect place to experience the true safari atmosphere of the Terai. All the jungle activities are just a step away and there's always a chance to spot wildlife. The resorts have offer individual cottages with a private bath or well managed luxury tent camps to stay in. You will be in the heart of the park surrounded by the soothing jungles of Nepal. The accommodations outside the park are more budget type guest houses. Even you are planning to do a budget trip we can arrange reservations at one of the best lodges outside and it is also include inside jungle activities and both way transportation.

2 Nights/ 3 Days Schedule:

Day 01: Arrive, meet and transfer via boat across the Narayani river to Resort. On reaching resort, our guest relations officer will brief guest.

1:00 p.m.: Lunch.
3:30 p.m.: Elephant Safari / Jungle Walk / Nature walk with Boat ride.
8:00 p.m.: Dinner.

Day 02:

5:30 a.m.: Wake up call followed by tea/coffee.
6:00 a.m.: Bird watching / Elephant Safari / Jungle walk.
8:00 a.m.: Breakfast.
9:30 a.m.: Crocodile walk. A 45 minutes walk through grassland and forest upstream of the Narayani river. Board boats to observe crocodiles along the bands while floating back to the camp.
1:00 p.m.: Lunch.
3:30 p.m.: Elephant Safari /Jungle Walk / Visit Observation Tower / Nature Walk with Boat Ride.
8:00 p.m.: Dinner.

Day 03:

5:30 a.m.: Wake up call followed by tea/coffee.
6:00 p.m.: Bird Watching / Elephant Safari / Jungle Walk.
8:00 p.m.: Breakfast.
9:30 p.m.: Departure.

3 Nights/ 4 Days Schedule:

Day 01 & 02: same as above

Day 03:

9:30 a.m.: (Option 1) Boat Excursion to Amattari Ghat followed by a full day Nature Trek to the Churia Hills. Pack lunch enroute and return by landrover / jeep.
9:30 am: (Option 2) Visit a local village to see and learn about the people of Chitwan. Return to camp.
1:00 p.m.: Lunch.
3:30 p.m.: Boat excursion to Amaltari Ghat and return by jeep / landrover.
8:00 p.m.: Dinner.

Day 04:

5:30 a.m.: Wake up call followed by tea/coffee.
6:00 a.m.: Bird watching / Elephant Safari / Jungle walk.
8:00 a.m.: Breakfast.
9:30 a.m.: Departure.

Note: We organize tours depending upon your time and suggestions. So can have as short as 2 night 3 days and long can be over 6 nights 7 days.

Our Tour Packages:

Group Fix rope for climbing which apply to the entire group. Ice hammer which will have with a guide Ice hammer which will have with a guide Camping equipment (Sleeping tent, Kitchen dinning, toilet, mattress) Rock Piton Snow bar A small medical supply Kitchen gears and utensils
Client’s personal equipment Climbing boots    Ice axe Sunscreen sleeping bag  Helmet (crash hat) Long sleeved Sleeping pad Jacket Tapes/slings Snow bars Karabiners Warm climbing trousers Long cotton hiking shirts Waterproof climbing Wool long underwear Down high altitude	Crampons Harness Lip salve   socks and wool Light cotton athletic cotton/woolen shirts climbing socks Sun hat       T-shirts Rock Pegs     Ice screws Descender  (Figure 8) Ascenders (gummer) Lightweight fleece Lightweight thermal/ insulated ski gloves  Down jacket/ trousers/vest Fleece/wool for climbing Climbing sunglasses

Suggested Climbing gears:

Climbing boots, Crampons
Ice axe, Harness
Karabiners, Ice screws
Snow bars Tapes/slings,
Rock pegs, Helmet (crash hat)
Warm climbing trousers, Long cotton hiking shirts
Waterproof climbing jacket, Gaiters,
Sun hat, Light cotton athletic socks and wool,
climbing socks, Long sleeved cotton/woolen shirts,
T-shirts, Wool long underwear
Down high altitude, Sleeping bag
Down jacket/ trousers/vest, Climbing sunglasses
Sunscreen, Lip salve
Lightweight fleece, Fleece/wool for climbing
Head torch /batteries/bulbs, Lightweight thermal/ insulated ski gloves

Equipments are available in Kathmandu on sale and parts of this equipment can be rented too.

Detail Itineray of Lobuche Peak Climbing in Nepal

Day 01: arrival in Kathmandu  
Flying to Kathmandu along the northern border of Nepal on a clear day is in itself an exciting and memorable experience. As you fly, the panoramic view of snow-capped Annapurna mountain range greets your sight. After the completion of Visa formalities, you have to come downstairs to collect Luggage and proceed to outside from terminal Building. Please look at your Printed Name and Our Company Signboard Annapurna Foothills Treks & Expedition follows them. Meet our representative and then you will be transferred to hotel. You will be served free welcome drinks, tea or coffee or juice at the time of check in. 
 
The Managing Director or The Manager of company will meet you in hotel and will brief about the trip. You should clear your dues before we proceed for the trip. You are free to relax or explore around the city in the very first day. Overnight stay at Hotel.  

Day 02: Sightseeing in Kathmandu
After the breakfast in the morning, our city guide will come to the hotel with vehicles and then we leave hotel to visit Kathmandu Durbar Square, the house of living Goddess Kumari, the ferocious Kal Bhairab, The Red Monkey God and hundreds of erotic carvings. Swayambhunath is the world’s most glorious Buddhist Chaityas. It is said to be 2000 years old.  
Boudhanath is a huge Buddhist stupa located about 7 km east of Thamel. It stands on a massive mandala style platform and has features similar to the Swayambhunath, though it is bigger than Swayambhunath in size. It is said that this stupa was built during the 5th Century. Every year, Thousands of pilgrims from Nepal and neighboring countries visit Boudhanath,   particularly in winter and Pashupatinath temple.  Overnight stay at Hotel.  
 

Day 03: Kathmandu – Lukla Phakdingma [2652m]

We fly on a twin-engine Otter to the Himalayan foothills where we begin our trek into the Khumbu region. The sights from the plane are amazing, providing dramatic views of terraced hills and the distant Himalayan giants. After landing in the village of Lukla,  we meet the rest of our staff and porters and trek for about two and a half hours to Phakdingma. Overnight stay at guesthouse with breakfast, lunch and dinner included with Tea and Coffee. 

 Day 04: Phakdingma to Namche bazzar [3450m]
We continue trekking along the bank of the Dudh Kosi, crossing this majestic river many times on exciting suspension bridges laden with prayer flags. After entering Sagamartha National Park, the trail climbs steeply with breathtaking views to Namche Bazaar, the gateway to the Khumbu region. We stay overnight at Namche bazzar.
Day 05: Namche Bazaar Acclimatization day
We will spend a day here in order to acclimatize and adjust to the thinning of the air. We make a short walk around museum to celebrate the traditional custom of the sherpas people. Today, we hike up the Syangboche Airport around Everest View Hotel. From this point, we can see rewarding views of the Himalayas with a stunning sunrise and sunset over the panorama of Khumbu peaks. Overnight stay at guesthouse with breakfast, lunch and dinner included with Tea and Coffee. 

Day 06: Namche  to  Tengbuche [3867m]
The trail leads past the large Sherpa settlement of Khumjung and then descends deep into the Dudh Kosi Valley at Pungki Thanka. The trail then ascends the right flank of the Dudh Kosi valley to Tengboche at 3870m., home to the famous Tengboche Monastery, spiritual center of the Khumbu. The climb is long but, more than adequately compensated by views of Mt. Amadablam and on clear days views of Mt. Everest and it surrounding peaks. Amadablam means "Mother's Charm Box" and is named after the little box that Sherpa women wear around their necks. It is also one of the most beautiful mountains in the Himalaya.  Overnight stay at guesthouse with breakfast, lunch and dinner included with Tea and Coffee. 
Day 07: Tengbuche  to Dingbuce [4400m]
Descend through a beautiful forest, then cross the Imja Khola and trek through the village of Pangboche. The route continues through summer pastures to Dingboche 4,400 m. Overnight stay at guesthouse with breakfast, lunch and dinner included with Tea and Coffee. 

Day 08: Dingboche Rest Day   
Today you can enjoy another day for acclimatization. We will have trip to Chhukung valley via the Imja Khola valley to get a marvellous view of the surrounding mountains, especially Lhotse’s massive south wall, then return to Dingboche in the evening. Overnight stay at guesthouse with breakfast, lunch and dinner included with Tea and Coffee. 
Day 09: Dingbuche to Lobuche [4910m]
We continue up the wide valley beneath the impressive peaks of Cholatse and Tawache on the left. We then turn right and take a steep climb towards the foot of the Khumbu Glacier. The tea house at Duglha is a good spot to have lunch. The trail zigzags up through the boulders of the glacier's terminal moraine. At the top of this climb, there are many stone cairns, built as memorials to the many Sherpas who have died while climbing Mt Everest. The path then climbs gently along the glacier, eventually reach the cluster of houses at Lobuche. Overnight stay at guesthouse with breakfast, lunch and dinner included with Tea and Coffee.   

Day 10: Lubuche to Gorakshep [5100m] EBC (Everest Base Camp)
Everest Base Camp is the main camp for mountaineers attempting the mountain, situated at an elevation of 5252m. Trekkers feel understandably great satisfaction in reaching here as the Everest Base Camp is not only full of history but breathtakingly dramatic.  Overnight stay at guesthouse with breakfast, lunch and dinner included with Tea and Coffee.

Day 11: Gorakshep to Everest Base Camp – Lobuche

To reach our next stop, Kala Pattar, we follow the Khumbu Glacier. The trail offers superb views of the surrounding mountains, especially where the path is forced to rise to cross a tributary glacier. We stop for lunch at Lobuche, and. Overnight stay at guesthouse with breakfast, lunch and dinner included with Tea and Coffee.   

 

Day 12 Lobuche to Lobuje Base Camp [5350m]

We leave Lobche and trek along the trail for four hours to Lobuje base camp. After walking half an hour on a flat land, we ascend a path that leads to Lobuche base camp. This path is rocky and it goes along the bank of the Lobuche glacier. You come across the spectacular view of Cholatse, Tawache, Ama Dablam, Pokhalde, Thanserku, Kantega en the route. Overnight stay at tent

Day 13 : Base Camp to  High Camp (5850 m)
 We walk onto a ridge overhanging the Khumbu and Lobuche glaciers. The rope is fixed with gradient about 45 to 50 degrees if necessary. Overnight stay at tent

Day 14: Climb to the Summit [6119] and Return to Base Camp [5350m]
The climb starts as we hike over the smooth lump, following the stone markers onto the hard stones. Then you will have to climb steep of about 60 degrees. Then we head towards the edge of the ridge to reach at the summit. You will catch a panoramic view of the Everest, Lhotse , Nuptse, Ama Dablam, Tawache, Cholatse, Pumori, Changri from the summit. After the climb is done, we return back to the base camp. Overnight stay at tent

Day 15: Base Camp  to Dingbuche
 After leaving the base camp, we trek towards Dingboche. Then we descend down the hill passing through Duglha. After trekking for about five hours, we reach at Dingboche.  You are rewarded with the spectacular views of Cholatse, Tawache, Ama Dablam, Pokhalde, Thanserku, Kantega, etc. Overnight stay at lodge

 

Day 16: Dingbuche to Namche bazzar
Slowly trek down to dengboche and the trek continue down following towards pangboche. After this, we take a same trails back which is used to trek up. The trails comes all the way down to river. We cross the river and take an hour walk up through the forest to reach Namche Bazzar. Overnight stay at lodge

Day 17: Namche Bazzar to Lukla
Boosted by all our new red blood cells, we rush down the footpath going to Sagarmatha National Park gate, in Jorsale. Later, Lukla's footpath leads us through the first villages we saw two weeks ago : Gumila, Phakding, Choplung. The high peaks disappear behind the hills. In Lukla, This last evening in the mountains is the ideal opportunity for a farewell party with the sherpa guides and porters, where you can sample some chhang, try Nepali and Sherpa dance and look back on a memorable trekking experience and staffs are expecting for precious Tips. Overnight stay at lodge
Day 18:  Fly from Lukla to Kathmandu
Fly from Lukla to Kathmandu You take an early morning flight back to Kathmandu . Over Night stay in Hotel

Day 19: Sight seeing in kathmandu
After breakfast, our city guide reaches in Hotel with Vehicles, and then we drive to Bhaktapur Durbar Square. Bhaktapur is one of the oldest cities in Kathmandu valley. It is well known as Living Museum. Old brick paved enclave of old Royal palace, Nyathapola Temple, Datatriya temple, exquisite artwork offers a picture of the grandeur of medieval Nepal. And Patan is located 7 km away from Kathmandu, this city has many 15th to 17th century, Hindu and Buddhist, monuments built during the Malla dynasty. The most important area with many monuments is the Patan Durbar Square. Overnight stay at Hotel.
Day 20: Kathmandu – departure
Transfer to international airport for your final departure. The trip ends, our Airport Representative will drop you to the Tribhuvan International Airport for your flight departure from Nepal

Training:
- Acclimatization trekking : footpaths are wide and safe, built for porters and also for yaks or mules caravans, coming up the high valleys, crossing rivers on impressive suspension bridges. Ascents of Gokyo Peak and Kala Pattar take place on footpaths. Cho La pass : a short and easy walk on the Cho La La glacier.

- The ascent of Island Peak is grade: Alpine PD, though a short steep part of the final ridge should be quoted AD. Starting from Base Camp, height 16,800 feet, a footpath goes up till the height 18,300 feet. From there, a easy climb through rocks lead to the glacier. The route goes first left on the glacier, avoiding seracs and crevasses, and then turns right till the steep snow slope leading to the summit ridge, climbed with the help of a fixed rope (300 feet climb, gradient 45 degrees). The ridge itself is a classic climb, except a steep part (grade AD) which may require a other fixed rope.

Our Mountain Guide will place the fixed ropes with the help of a skilled high - altitude mountaineering Sherpa. Our Mountain Guide will rope on with two or three climbers. The other climbers will be in self-governing roped parties, advised and supervised by our Mountain Guide.

ACCOMMODATION
Camping trek means sleeping in tents. On a camping trek, the tents provided are ‘Two men dome’ or ‘A’ shaped. Foam mattress with insulation underneath is provided for sleeping. Clients need to have their own sleeping bag. Bags or cloth packs are used as pillows. If you wish, you can bring your own ‘Air pillow’.
We have a pool of hotels in Kathmandu under 3 /4  Star categories which we provide to clients in connection to this itinerary, unless it is mentioned otherwise or clients have a special choice. You can check on the description of such hotels through our website.

MEALS & DRINKING WATER
We provide three tasty, plentiful and nutritious meals daily with a variety of local and Western dishes. To start the day, breakfast consists of a choice of porridge, muesli and cereal followed by omelet, fried or scrambled eggs with chapattis or bread. Lunch is generally a selection of salad, cooked vegetable dishes, pasta and traditional breads.
After a long day on the trail, dinner is a hearty 3 course meal - soup, followed by a variety of vegetable, meat, rice and pasta dishes and completed with a simple dessert. Tea, coffee and hot chocolate are also provided at all meals. We use as much fresh produce as possible and special diets are regularly catered for. The leaders are able to maintain very tight controls on health and hygiene in the kitchen with respect to general cleanliness and food preparation and also within the group with respect to personal hygiene. This has allowed us to maintain remarkably high standards of health over many years of trek organization - and good health is vital to an enjoyable and successful trek and climb. All foods are well cooked and vegetables are treated by potassium permanganate or iodine. Boiled water is served for drinking. Antiseptic soaps and potassium or iodine treated water are provided for washing. Special dietary requirements can always be catered for.

LUGGAGE WHILE TREKKING
During trek your main luggage will be carried by porters. You simply carry a day pack with water bottle, camera, sun-screen, spare jacket, etc. - a small load that allows full enjoyment of the trek. A trek bag is ideal for your main luggage, plus a small lockable bag for travel clothes or anything that you do not need during trek which you can leave at hotel’s locker room/safe deposit box in Kathmandu for free of charge. Weight allowance at Nepal ’s domestic airlines is 15 Kgs, excess weight is chargeable at USD 1 or more per Kilo depending on sectors.

GROUP LEADER AND CREW
We provide different options concerning leadership in order to match your requirements:
1) Western leader
2) Trained Nepali Trek leader (experienced and knowledgeable)
3) Sherpa Guide (handles the logistics and guides you and your team on the trek)
The Sherpa guide (commonly called Sirdar) will be accompanied by a crew of porters. On camping trek, there will be 2/3 porters for each members.

JOIN A GROUP OR PRIVATE TRIP
Our trips are available on both fixed departure and private basis. If you are looking for a group to join this trip please check our ‘2008/09 departures’ link for availability, dates and price. If you would like to travel independently, or with your friends, families & colleagues you are invited to choose any of the trips at your convenient timeframe for any number of people (minimum 1 & maximum 100 at a time).
If you want to do something that is not included in our trip list we are ready to tailor a trip to suit your exact requirements. In short, we will make every effort to get you on the trip you want, when you want.

GROUP SIZE ON FIXED DEPARTURE TRIP
If you opt to join our ‘fixed departure trip’, you are likely to be joining people from different countries of any age group except minors. The size of group varies, minimum no of persons required to operate a trip is 2 the maximum is 12 people.

PERSONAL EXPENSES
On this trek all meals will be provided. You only need money for table drinks (alcoholic/non alcoholic beverages), snacks while walking (a few smaller shops are available along the trail in some areas) tips, souvenirs, hot shower (available in some places).
Tips are appreciated by your support team after the trip. The amount depends on your budget and appreciation of their work. As a suggestion, we advise you to allocate 5 - 10% of the total tour cost as tips.

FLIGHT AND LAND TRANSFERS
First you fly from Kathmandu to Nepalgunj and then you take another flight from Nepalgunj to Jumla. The starting point of the trek is Jumla. On your return, you shall fly from Jumla to Kathmandu . We will arrange the transportation from your hotel to the airport ( Kathmandu ).
Note: There is a high probability of cancellation of internal flights in remote areas due to bad weather conditions. Hence, we advise you to keep at least one or two day extra in Kathmandu before your flight home.

COMMUNICATION
While trekking in the remote parts, you may not have an access to telephone facility for some days or weeks. However, en route there may be few places where telephone facilities may be available and likely to be working.
If it is crucial for you to keep in contact with your family or others, Annapurna Foothills Treks can provide you a mobile satellite phone (rental charge on request).

TREKKING GEARS & EQUIPMENT
You will need walking boots, sleeping bag (4 seasons/ -20C rated), waterproof jacket and trousers, fleece jacket, warm hat and gloves, sunglasses, water bottle, sun-screen and day pack.
Comprehensive list of equipments will be provided once you book your trip or check
CLOTHING AND EQUIPMENT LIST LINK.

GEARS AVAILABLE IN KATHMANDU
It's not necessary to spend a lot of money buying extra equipment and clothing before your trip. Majority of these gears can be bough or hired at reasonable rates in Kathmandu .

TYPICAL DAY ON TREK
Your typical day begins with a hot cup of tea brought to the tent at about 6 am, followed by a bowl of hot water for washing. After packing all your bags and having a good breakfast, we set off on the morning’s walk. All you need to carry is a small day pack containing water bottle, camera, sun cream, hat, rain jacket and a warm jumper, just in case. The porters will carry the rest of your gear for you. After walking for 3-4 hours, we stop for lunch at around midday. The afternoon’s walk is generally shorter and we arrive at camp in time for afternoon tea. The remainder of the afternoon can be spent exploring the nearby villages, doing a bit of washing or simply relaxing with a good book. On some days, we will arrive at camp by lunchtime and the entire afternoon will be free.
Dinner is usually served between 6 and 7 pm. After dinner, the evening will often be spent playing cards and talking with the crew, or perhaps even joining in some singing and dancing, before heading off to the tent for a well-earned sleep.

MEETING AND GREETING IN KATHMANDU
You need to pass on your International flight details to us for a “meeting and greeting” service at airport. You just pass on the Customs and come out of the Terminal building where you will see someone standing with a placard with either ‘Explore Himalaya’ or your name written on it. Our airport representative or tour officer will greet you and welcome you with a garland.

CLIMATE AND BEST TIME TO GO
The best seasons to trek in the Jumla region are Autumn (from mid-September till November end) and Spring (from the beginning of March until mid-May). Temperatures will drop considerably as you trek higher everyday. The nights are cold (between -10 C to 5C) but the days are sunny and hot (between 10C to 20C). The mornings are usually clear, with clouds building up during the afternoon, disappearing at night. Trekking during the monsoon is not recommended, as the visibility during monsoon is limited. Trekking during the winter is possible; however, it is much colder than Autumn and Spring.
March, April, October and November are the most popular and favored months for traveling. Please choose the time that is convenient for you.
Jumla Rara region being located in rain shadow area it may be possible to trek during monsoon but domestic flights are often disrupted by heavy monsoon cloud and rain.

PEOPLE AND CULTURE
The main ethnic group in this region is the Thakuri Chhettri. The Thakuris have been residing in the area for many years. In the north part close to the border of Tibet , there are some Sherpas and Tibetans as well. The people of this region are generally open-hearted and friendly.
In this region, both Hinduism and Buddhism are in practice, however, the Hindus dominate the community composition. Here, people dress up similar to the middle hill-inhabitants of Nepal , the culture is same though.
The local economy of this region is based on agriculture, primarily rice, potatoes, buckwheat, beans, barley and wheat. Jumla is one of the highest rice- growing areas in Nepal .

ITINERARY CHANGES
Depending on the prevailing situation, you can modify it to some extent after consulting with your guide. However, the date of trek completion should always coincide with the original itinerary.
You should keep in mind that this is an adventure trip into the remotest region, where many unforeseen events may contribute to the need for a change in itinerary. Sometimes due to bad weather conditions, the flights may be cancelled. In such cases, we or your guide will suggest the best alternative depending on circumstances.

TREK DURATION
We ensure liability as per indicated itinerary and list of services. If the holiday is cut short or completed earlier than the projected period upon client’s wish, we shall not be responsible or make refund against unutilized days or services. Clients need to pay extra for Hotels/services incurred in Kathmandu or elsewhere in such cases.

VISA
All visitors except the Indian nationals must hold passport and valid visa. Visa can be obtained at the Nepalese diplomatic missions and consulates abroad. Visa is also issued at the entry points. It can be extended at the Department of Immigration, Bhrikutimandap, Kathmandu . Children under 10 years need not pay any visa fee. People willing to get entry Visa at the air port or any of the land entry points are required to fill a visa form with passport photograph. So, please download form from the link below (visa form) and get ready while you are passing through the immigration Point.
Gratis visa for 30 days available only for tourists of SAARC countries
Multiple entry 15 days - US$ 25 or equivalent convertible currency
Multiple entry 30 days - US$ 40 or equivalent convertible currency
Multiple entry 90 days - US$ 100 or equivalent convertible currency
Tourist Visa Extension
* Visa extension fee for 15 days or less is US $ 30 or equivalent convertible currency and visa extension fee for more than 15 days is US$ 2 per day
* Tourist visa can be extended for a maximum period of 150 days in a single visa year (January – December).

HEALTH ISSUES
As vaccination requirements change frequently, we suggest you to consult your doctor at least 2 months prior to the beginning of your trip. We recommend protection against malaria, tetanus, typhoid, hepatitis and polio.
The main health consideration in high altitude is Acute Mountain Sickness (AMS). You may experience some mild symptoms initially, such as headache, lethargy, nausea and difficulty sleeping, but these should lessen within a few days. To avoid Acute Mountain Sickness (AMS), people take pills called ‘Diamox’. You can also use these pills after consulting with your doctor and purchase them in Kathmandu . For your safety, we also carry the ‘Portable Altitude Chamber’ or ‘Gamow Bag’. Our itinerary will allow your body to acclimatize properly and to handle the low oxygen rate.
For your service, we carry a medical kit with standard prescribed medicines along with a users’ manual which you can use upon your own risk. We do not take any medical liability since our staffs are not qualified to prescribe medicines.
If you have ever suffered from altitude sickness, or have a heart or breathing complaint, we highly recommend you consult your doctor about your suitability for trekking in high altitude area before booking. We suggest that you take some pain-killing pills with you and enough medicine for cold, diarrhea, nausea and fever. Some nasal ointment and throat-moistening pills will greatly be of help for those who are sensitive to chilly or freezing weather conditions.

RESCUE / EVACUATIONS
In case of a serious sickness or a casualty, which we believe will not happen; we will do everything to transfer you to the nearest hospital. Since you are entirely liable for all the expenses incurred in evacuation please make sure that it is covered by your insurance before assigning for it or be prepared to pay on your own after getting back to Kathmandu .

INSURANCE
Before joining a tour, we recommend you to take a travel insurance which should cover cancellation, medical expenses, helicopter evacuation and emergency repatriation.

RESPONSIBLE TRAVEL
Wonderful environment of the Himalayas is also an extremely fragile one. Increasing population density and numbers of trekkers threaten the very beauty of Nepal . At Explore Himalaya, we are extremely conscious about the environment and aim to minimize our impact as much as possible.
As deforestation is one of the greatest environmental threats, we do not have camp fires and use kerosene for cooking as an alternative fuel to wood. We also discourage trekkers from using wood-fuelled hot showers in lodges along the way. Many lodges, however, now provide solar hot showers, a far more eco-friendly alternative.
Garbage disposal is another major problem and some of the busier trails can, at times, appear strew with litter. Our staff members are well motivated towards eco-friendly practices. We carry out all our garbage, apart from that which can be safely and easily burnt at the campsite. Our aim is to help protect and preserve this beautiful environment for future generations of trekkers to enjoy.

TRIP EXTENSIONS
In addition to your trek, we can organize extensions both within Nepal and other neighboring countries. You may want to try water rafting or a jungle safari in Nepal or Nepal Cultural Tour. You may as well take a trip to Tibet , India or Bhutan , whichever appeals more to you.

CARE FOR PORTERS AND STAFF
We ensure that all the porters and other staffs going into high altitude conditions are provided with adequate clothing and equipment. We are the first ever company to supply high-altitude porters with crampons.

BOOKING CONDITIONS
1) It is fundamental you acknowledge that this is an adventure tour. This requires some flexibility. The day to day itinerary is taken only as a guideline. We can not be held responsible for any delays caused by International or domestic flights, strikes, Government regulations, weather or natural casualties etc. In such cases, Annapurna Foothills Treks shall provide suitable alternatives which could be decided upon mutual agreement. If an agreement cannot be made, Annapurna Foothills Treks shall only be responsible for refunds after deducting the expenses already incurred.

BOOKING CONDITIONS
1) Your booking will be confirmed by email once we have received the deposit of Euros 200 per person (8000m peak deposit is Euros 500) and the signed copy of booking form and contract.
2) If you cancel, the following scale of charges will apply:
DATE OF CANCELLATION (CHARGE INCURRED)
2 months before departure - loss of deposit 25 % (Euro 200) – (Euro 500 for 8000m)
29 days to 2 months before departure – loss of deposit  40%
10 to 28 days before departure – loss of deposit  70 %
Less than 10 days before departure -  loss of  deposit 100%

BOOKING PROCEDURE
If you still have any queries regarding this trip, please don't hesitate to contact our office staff. We will respond to you within 24 hours. You can book a trip by e-mailing us at info@annapurnatreksexpedition.com or by phone: 977-1-9841579429