Annapurna Foothills Treks
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Upper Mustang Trekking

Upper Mustang Trekking

About Mustang

Located in Nepal 's northwestern Himalayas is a land of intense and diverse vistas, a spectrum of flora and fauna, and a variety of ethnic groups. From the lush coniferous forests in the south to the desert wildflowers scattered across Mustang's northernmost plains, this area is unique. Caught in the rain shadow of Dhaulagiri Himal (8167m.) to the west and the Annapurna massif to the east, most of Mustang's 750 square-miles are trans-Himalayan desert. This boot-like piece of land juts north into the Tibetan plateau. At an elevation of fifteen thousand feet, the Mustang landscape reveals spires of ochre Earth and dramatic rock formations, as well as sandy flats and grassy plains surrounded by rolling hills-the hallmark of the Central Asian plateau.

Upper Mustang TrekkingMustang gate

Mustang gate is located between two villages Chuksang and Tsele. There is a narrow passage created out of rock fallen from the cliff and the entire flow of Kaligandaki squeezes through it. You can pass through the gate during winter and follow the river northwards but it is impossible to go through this route during summer.

Myth about Mani wall

You can see a longest Mani wall of Nepal just outside the Ghemi village. This 300m long wall is inscribed with prayers and painted with stripes of charcoal and ivory, cadmium and burnt umber earth. This monument is regarded as the intestines of local demons which were dejected by guru Rimpoche as he flew to Tibet from India . He conquered with all enemies of Buddhism. The stunning red cliff of Drakmar is said to be splattered with blood of demons.

Why Tsarang is important?

This five storey palace has a huge collection of religious statues and scroll paintings. It also has a large collection of historical and religious documents include complete collection of Buddha's teachings.

Upper Mustang TrekkingAncient Monasteries in Lo Monthang

Inside the walled city of Monthang in this land of Lo lie Champa, Thugchen, and Chodyi gompas. Champa lha-khang ("god house") houses an enormous statue of Maitreya, the future Buddha. The walls are painted with elaborate mandalas with two meters in diameter. Thugchen gompa's expansive altar room is reminiscent in size and scope to some of the largest temples is Tibet, hinting at the historical importance Lo Monthang has played in the perpetuation of Tibetan religious culture. Chodyi gompa is the home of Tashi Tenzin Rimpoche, the Khenpo, and the monastic spiritual authority of Lo. Chodyi's compound also includes a newly-established school for young monks.


Luri Gompa in Mustang

It is Located east of Monthang above the villages of Yara and Gara.The gompa at Luri has been described as a "jewel" by travel writers. The central chamber of the gompa is carved out of rock, creating a domed ceiling on which are painted a series of Mahasiddhas, the Holy men of Buddhist myth. The wall paintings of Luri are exquisite examples of Newari craftsmanship and classical Indian-style renderings of religious figures. Luri also includes a large chorten, marking it as one of the most sacred sites in Mustang. Half a dozen of these reliquaries are said to exist in Mustang, though only a few of their locations are known.

Facts of Trip:

Everest Trekking Maps

Country: Nepal

Destination: Upper Mustang Trekking

Starting point: Jomsom

Ending Point: Jomsom

Transportation: Private vehicle as per itinerary

Culture: Majority of Tibetan, Sherpa, Tamang, Gurung, Magar, Chhetri.

Mode of Trekking: Camping

Best season in Nepal: Mar, Apr, May, Sep, Oct & Nov

Total Trip Duration: 17 Days

Grade: Moderate

Max. Altitude: 3,800m (Lo- Manthang)

Activities: Trekking & Walking, Cultural Tours & Sightseeing

Group Size: Min 01 pax, Max 12 Pax


Upper Mustang Trekking Himalayan Sights
Dhaulagiri 1- 8163m, Sita Chuchura 6611m, Nilgiri 6940m, Thapa Peak 6015m, Tukche Peak 6920m, Tilicho peak 7134m, Thorong Peak 6484m, Yakawa Kan 6482m, 7035m, Brikuti 6364m, Chuungian Chanma Himal 6165m. Mustang Himal 66234m. Arniko Chuli 6034m. And more snow capped mountains.

Trip day to day itinerary

Day 01: Arrival in Kathmandu Flying to Kathmandu along the northern border of Nepal on a clear day is in itself an exciting and memorable experience. As you fly, the panoramic view of snow-capped Annapurna mountain range greets your sight. After the completion of Visa formalities, you have to come downstairs to collect Luggage and proceed to outside from terminal Building. Please look at your Printed Name and Our Company Signboard Annapurna Foothills Treks & Exp and follow them. Meet our representative and then you will be transferred to hotel. You will be served free welcome drinks, tea or coffee or juice at the time of check in.

The Managing Director or The Manager of company will meet you in hotel and will brief about the trip. You should clear your dues before we proceed for the trip. You are free to relax or explore around the city in the very first day. Overnight stay at Hotel.

Day 02: Sight seeing Kathmandu AM: Guided visit of Kathmandu City and Swayambhunath.
PM: Guided visit of Boudhanath Stupa and Pashupatinath + Read more

Day 03: Kathmandu to Pokhara In the morning we’ll take a flight to Pokhara, a nice little tourist town with some wonderful restaurants and mountain scenery. It is known as a place of leisure and trading, as well as a starting point for many different treks. Time permitting we'll visit the Tibetan Refugee center. In the late afternoon there will be free time to explore around the lake area.

Day 04: Fly Pokhara – Jomsom Trek to Kagbeni Early morning we are flying Northwest from Pokhara toward the great portal between the snow covered peaks of Annapurna and Daulagiri. You will enjoy the well-raised massifs of more than 8000 meters, and the deepest gorge on this planet.

On arrival to Jomsom you will meet the rest of the trekking staff. From Kathmandu you will have a guide with you. We start to trek towards Kagbeni, the main gate to Upper Mustang. Overnight at Tented Camp.

Day 05: Trek to Chele To get to Chele we need to pass through some beautiful villages with white washed houses and agriculture fields. After a few more ups and downs we reach Chele. Overnight at the camp.

Day 06: Trek to Geiling Most of our trail for today will require us walking up hill towards some passes like Chele La(3630m) and Samar(3620m). From Samar we can have great views of Nil Giri mountain. The trail then leads us to some more passes like Bhena La (3830m), Bhena (3860m), Yamdo La(4010m) and Shyangmochen(3800m). Finally from Shyangmochen we descend on our way to the beautiful village of Geiling. Overnight at the camp.

Day 07: Trek to Charang From Geling village the trail climbs gently up to an interesting pass NYI LA and descends below the blue, gray and red cliffs. After crossing a steel bridge of the Tangmar Chu (river) you will arrive to a MANI WALL perhaps the longest and most spectacular MANI wall in Nepal. Climbing over another pass at 3600meters, the route makes a long gentle descent to Charang village. The huge five-story white Dzong and red Gompa are the main attractions to visit and observe collections of statues and Thankas as well as many large paintings, of seated Buddha's. Overnight at tented camp.

Day 08: Trek to Lo Manthang We descend from Chorang crossing the Charang Chu and pass through a valley called Tholung. The trail leads us to some streams which we need to cross before reaching a pass, from where we can have a great view of the walled city of Lo Manthang. Then after crossing a few more streams we reach at Lo Manthang. Lo Manthang is a small city where we can find a school, health post, police check post and several important chortens. Overnight at the tented camp.

Day 09: Lo Manthang Today we spend our time exploring the magnificent city of Lo Manthang, the city has lot to offer so we require a whole day. We can visit the village monasteries, gompas, local school and even witness the culture of the people out here. People here call themselves Lobas(people from Lo) even though they are very much Tibetan. After exploring the town we’ll take a horse ride to the famous Nagyal Gompa, situated on a hill top about two and a half hour away from the main city. It is considered as an important monastery for the local community and also serves as a local court. So, after the visit there we return to our campsite and rest for the night.

Day 10: Lo Manthang In addition to the festival, there are many other activities in Lo Manthang from which you can choose. Spend today exploring the intimate alleyways and courtyards of the city, or you can rent a horse and visit some of the other villages in the area.

Day 11: Trek to Ghami For today we make our way towards Ghami which is a beautiful village. Most of the land in Ghami is covered with barley fields and white washed houses. Overnight in the tented camp.

Day 12: Trek to Samar We retrace our steps towards Samar and on our way we come across passes like Ghemi La and Nyi La. The route then leads us through Tamagaun and Syangboche La (4000m). After some more ups and downs we reach to our campsite for the day in Samar(Red Earth) in local mustang language. Overnight at the camp.

Day 13: Trek to Kagbeni Today we retrace our path to Kagbeni. Upon arrival in Kagbeni we set our camp and spend the night.

Day 14: Trek to Jomsom Trek back to Jomsom. O/N at Jomsom.

Day 15: fly Jomsom via Pokhara Kathmandu Fly from Pokhara to Kathamndu or Drive from Pokhara to Kathmandu 1300m 6 hrs enad trekking program.

Day 16: Kathmandu We consider today an “Rest day” just in case the flight can’t land due to weather. Otherwise, we will go to see the ancient city of Bhaktaphur , once a separate kingdom. The city still retains an architectural and design spirit of a feudal state focused on artistic and religious glorification. You will feel you are walking back in time strolling through the core of the old city now preserved and interpreted as a UNESCO World Heritage Site. Take some time to look in the shops to observe potters, weavers, brass-makers, religious artisans, Brahmin priests and spice merchants carrying out their professions as they have done here for hundreds of years. We will end our journey with a farewell dinner this evening.

Day 17: Departure your destination. Transfer to international airport for your final departure. The trip ends, our Airport Representative will drop you to the Tribhuvan International Airport for your flight departure from Nepal

Fixed Departure Dates
Start Dates End Dates Availability Booking
May 04, 2011 May 20, 2011 Avialable Book Now
June 01,2011 June 17, 2011 Avialable Book Now
June 20, 2011 July 06,2011 Avialable Book Now
July 02,2011 July 18,2011 Avialable Book Now
July 17, 2011 August 02,2011 Avialable Book Now
August 03,2011 August 19,2011 Avialable Book Now
August 18,2011 September 03,2011 Avialable Book Now
September 02, 2011 September 18,2011 Avialable Book Now
September 20,2011 October 06,2011 Avialable Book Now
October 04,2011 October 20,2011 Avialable Book Now
October 21,2011 November 05,2011 Avialable Book Now
October 31,2011 November 16,2011 Avialable Book Now
November 10,2011 November 25,2011 Avialable Book Now
November 16,2011 December 02,2011 Avialable Book Now
Cost of Upper Mustang Lodge Trek:
Group Size 1 pax 2-4 pax
Cost (US$) per person Inquiry 1970

Service Included

  • Transportation from airport-hotel-airport.
  • Fully lodge trek from Jomsom to Lo-Mangthankg – Jomsom and with guide & 1 porter for 2 persons
  • Wages porters’s and Guide
  • Insurance porters’s and guide
  • The Special Mustang Trekking permit cost USD 500 per person for 10 days
  • Annapurna Conservation fees and local taxes & any required permits or Official Documentation
  • Table and chair
  • Local Airport tax
  • Equipment allowance, wage, food and lodging of Environment officer. Officer (Liaison Officer) deputed by the government (if applicable)
  • Land Transporation ( Hotel – Domestic Airport – Hotel ) by Car / Van / Hiace and tourist bus in Pokhara
  • Airfare Pokhara – Jomsom – Pokhara
  • Kathmandu – Pokhara – Kathmandu by Tourist Bus

Service Excluded

  • International roundtrip Airfare
  • Nepal visa fee: US$ 30
  • Travel & Health Insurance- Emergency Helicopter Rescue Insurance (Most recommended).
  • Lunch & Dinner) in Kathmandu keep $ 15 to 20 for per meal in Tourist restaurant.
  • Any Alcoholic Drinks, Cold Drinks, Boiled & Mineral Water, Beverages, Etc in Trek.
  • Tips for guide, and Porters ( mandatory)
  • Any Other Cost, which is not mentioned in Cost Includes Items as above
  • Unforeseen Cost such as Flight Cancellation or Delayed, Sick in Trek, and Helicopter rescue in Trek, Cost due to bad weather etc which is out of our control
  • Hotel accommodation in Kathmandu can be managed upon your request Sightseeing tours in Kathmandu can be arranged upon your request
Cost of Upper Mustang Camping Trek:
Group Size 1 pax 2-4 pax 5-8 pax 9-12 pax
Cost (US$) per person Inquiry 2650 2280 2100

Service Included

  • Transportation from airport-hotel-airport.
  • Meals prepared by our cook and Seasonal fresh fruits like orange, apple, banana and grape etc
  • Foam mattresses.
  • Sleeping tents, dining tent & toilet tent.
  • Wages Sherpa's, porters and sirdar.
  • Insurance's Sherpa's, porters, cook and sirdar.
  • Costs of staff, equipment and food.
  • The Special Mustang Trekking permit cost USD 500 per person for 10 days
  • Annapurna Conservation fees and local taxes & any required permits or Official Documentation
  • Table and chair
  • Local Airport tax
  • Land Transporation ( Hotel – Domestic Airport – Hotel ) by Car / Van / Hiace and tourist bus in Pokhara
  • Airfare Pokhara – Jomsom – Pokhara
  • Kathmandu – Pokhara – Kathmandu by Tourist Bus

Service Excluded

  • International roundtrip Airfare
  • Nepal visa fee: US$ 30
  • Travel & Health Insurance- Emergency Helicopter Rescue Insurance (Most recommended).
  • Lunch & Dinner) in Kathmandu keep $ 15 to 20 for per meal in Tourist restaurant.
  • Any Alcoholic Drinks, Cold Drinks, Boiled & Mineral Water, Beverages, Etc in Trek.
  • Tips for guide, Cook, Sherpa and Porters Yak men and Donkey men ( mandatory)
  • Any Other Cost, which is not mentioned in Cost Includes Items as above
  • Unforeseen Cost such as Flight Cancellation or Delayed, Sick in Trek, and Helicopter rescue in Trek, Cost due to bad weather etc which is out of our control
  • Hotel accommodation in Kathmandu can be managed upon your request (Click for Hotel services)
  • Sightseeing tours in Kathmandu can be arranged upon your request (Click for tour in Kathamndu)

Client Reviews

I was trekking on the Annapurna Base Camp Trek in November 2007 together with two friends. It was wonderful getting to know rural Nepal and experiencing the enchanting scenery of the mountains. Ngima Sherpa was our trekking guide. It was his great enthusiasm that made our trip an unforgettable experience! He was reliable, perfectly organised and did far more than the necessary "guiding job": for example getting up in the early hours to run before us to secure accomodation, providing a girl we met on the trek with equipment when her shoes became broken or recommending accomodation in Karthmandu. The daily parts of the trek were well organized with enough time for breaks and to accomodate to the altitude.

Anne Katrin Baumgaertner
Muenchen, Germany.

IMPORTANT NOTE::

The safety and security of clients is a matter of great importance for us. All of our trips are led by qualified professional and government license holder guides and they have received adequate training from the government of Nepal. We always carry first aid kits in our trip. Out duty is to work hard for you safety and comfort, no matter where we go. Therefore, we work very honestly to provide you with Himalayan experience following willingness your. Please feel free to put forward your queries for making your trip significant and memorable.

Note: Unforeseen Cost such as Flight Cancellation or Delayed, Sick in Trekking, and Helicopter rescue in Trekking, Cost due to bad weather etc which is out of our control.

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Contact Us

Annapurna Foothills Treks & Expedition Pvt. Ltd.

Adress: Boudha Naya Basti - 4,
                Kathmandu, Nepal

Phone: +977 01 6211187

Cell Phone: +977 9841579429

Email: info@annapurnatreksexpedition.com

Site: www.annapurnatreksexpedition.com